CHAKRA PSYCHOLOGY & SWADYAYA
Carl Jung: Your worries and doubts are merely an illusion. They feel so tangible because they are connected to our deepest fears and insecurities. Worries are a trick of the mind, serving only to distract and keep you trapped in cycles of fear instead of living freely in the here and now.
As we all know, yoga, stretching, and sports promote flexibility and therefore the well-being of our bodies. Wouldn't it be nice if we could also train the flexibility of our minds and thoughts?
Swadyaya, or in modern terms, Integral Chakra Psychology, is the answer from yoga philosophy to this question. However, Chakra psychology & Swadyaya offers much more than stretching our thoughts. Learn more in the following sections.
Chakra Psychology, or Swadyaya Explained
In our rigid and adult-focused society, it is difficult for us to overcome our conditioning. We usually don’t want others to know about our weaknesses, yet we lack the means to free ourselves from all of it in order to become carefree and happy like a child. Learn more about it here...
I don't understand what is wrong with me
Your gut feeling constantly says, 'Something is not right here!' but I don't know what. If that's the case, find out why instead of making excuses or doubting your God-given intuition (feeling).​ Click here....
Self-Confidence: How You, Your Environment or Society Positively or Negatively Influence It
When you have self-confidence, doors open, and many things become effortless. Without it, doors remain closed, no matter how hard you try. Do you have self-confidence, or do you lack it? How do you feel when interacting with the opposite sex? Do you pretend to have it but can’t honestly pretend that this true? Are you isolated from others and believe it's because of some shortcoming within yourself? Learn more about it here...
Excessive binge-watching and electronic entertainment
Excessive consumption of electronic media beyond what is healthy leads to addiction and social isolation (exclusion). Those affected are often unaware of this, and loved ones feel powerless. We suggest the following.
What is Swadyaya?
Swadyaya means self-study, introspection, and realizing your potentials. Swadyaya teaches us to use the so called third eye: the eye that does not look outward but inward, inside your soul. It is yoga for our minds, our influences, and traumas. Learn more about it here...
What does Samkhya mean?
It is an ancient philosophy (philosophy of life) that predates yoga. It helps us better understand nature and ourselves. It is an exciting and fascinating topic, easy for anyone to understand.
FYI: We tried to write this website in a way that everyone who can read can easily understand it as much as possible. Even people who are over worked and/or are very tired. Those who currently no longer have the strength to read complicated texts. But also, for teenagers or foreigners with a different mother tongue, or those who did not have the privilege of a good education. I hope we have done justice to this task.
CHAKRA PSYCHOLOGY & SWADYAYA
Vy d'êtra 25
2000 Neuchatel
SWITZERLAND
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TEL: +41 (0)77 523 04 23
E-MAIL: yogaswadyaya@gmail.com